Paula T Miriani has studied both Western Metaphysics and modern health and fitness techniques, and has over 20 years of experience helping people and animals with their personal and spiritual issues. A “party psychic” from a young age as well as a serious student, she holds a B.A. from the University of Kansas and has studied with renowned psychics and animal communicators throughout the United States. She is a Reiki Master Teacher, a Personal Fitness Trainer, Yoga Instructor, Aerobics Instructor, and has a Black Belt in Tae Kwon Do. Paula likes to combine her experience in these disciplines to help others with their own personal issues. 

Paula created Metaphysical Fitness as a business some years ago to combine my passions for healthy living, esoteric studies, and community service. I became an aerobics instructor and personal trainer in the early ‘90’s and just loved helping people achieve their health and fitness goals. Not very far into it I realized there was so much more going on than motivating people to exercise and eat better. I started looking deeper into my clients to try to figure out why something that appeared to be so simple like eating less toxic foods was indeed traumatic and terribly challenging for some, usually the ones who needed a change the most.  Along the way I discover that I had a few issues of my own that needed serious attention. I discovered very quickly that studying with Astrologers, Psychics, Palmists and other more unconventional disciplines helped me find the information I needed a lot faster than a personal training manual.  I started taking classes in Reiki Healing and other esoteric modalities to expand my consciousness and improve my natural intuitive abilities.  Going deeper down the path of the psychic, but staying conscious of the nutrition and exercise philosophies I had learned when I was younger helped me help people achieve their goals just that much faster, and with more positive results.

When my beloved Lab mix Sal became seriously ill at the age of 7 I realized that all these principles had to be applied to animals as well.  Although I had   and still have some great Veterinarians, his health continued to deteriorate. I guess I’m a slow learner.  I had faith that all these principles worked for Humans but didn’t feel confident enough to apply them to animals and plants.  I began applying all I had previously learned about Human energy healing to the animals in my life.  Studying with Penelope Smith and Kate Solisti, two extremely accomplished animal communicators helped me not only save Sal’s life but create a new connection for me with the Animal Kingdom and all of Mother Earth.  Sal is now 14 years old and enjoys teaching classes with me and likes to lie under my massage table when I give healing treatments and often interrupts my own thoughts with what he thinks is going on!  What a long way the two of us have come.  I still do occasional personal training appointments and love a good workout, especially yoga and running mixed in with old fashioned heavy weight training, but most of my life is now centered around more meditative techniques.  I prefer to do psychic readings, energy clearings and animal psychic readings as I find that the change in the person in more profound and long lasting.   Of course I find the combination of all these modalities to be the most effective of all.